News

BRBN Exercise with Sam

30/08/2019

This weeks Wednesday morning started on the front foot with our new monthly ‘Stretch with Sam’! (On the last Wednesday of each month).

A chance for those feeling active to stretch those muscles with a resistance band. This morning we targeted the parts of the body often neglected by sitting at a desk, hunched over computer for long periods of time. Three sets of ten reps with the bands saw many members invigorated, and others quite exhausted!

The outcome of the business aspects of today’s meeting centred around 1 to 1’s -  that chance to meet up with fellow members of the group and find out more about their business, but more importantly more about them. Referring a close friend to a business in whatever sector requires trust as well as the confidence that the business in question will deliver. Networking - building closer and a wider range of relationships - will help us understand each other’s businesses and develop that confidence, and for this 1 to 1’s are great.

Over the next week, members will have a 1 to 1 with someone who’s business you don’t know well (perhaps you don’t even know the person!) and take the opportunity to find out more.